Shake and Bake

Workouts

Thursday 8/30/18 @ 11:45 PM
301kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/22/20 @ 5:32 PM
248kj
78rpm
37%
15mph
Monday 4/6/20 @ 9:12 PM
305kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:34 PM
248kj
74rpm
38%
15mph

Workouts

45 min Power Zone Ride
Denis Morton
301 kj
Thursday 8/30/18
248 kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
305 kj
Monday 4/6/20
248 kj
Monday 4/6/20