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Shake and Bake
blueskiez
MA.
131 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 11:27 PM
✅
161
kj
79
rpm
43
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Saturday 10/8/22 @ 2:20 PM
157
kj
84
rpm
42
%
18
mph
Wednesday 12/7/22 @ 1:38 AM
232
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Monday 12/12/22 @ 3:36 PM
✅
233
kj
81
rpm
36
%
15
mph
Wednesday 6/2/21 @ 12:40 AM
✅
301
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 12:43 PM
292
kj
85
rpm
37
%
16
mph
Monday 8/29/22 @ 12:58 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/11/21 @ 2:29 PM
✅
169
kj
87
rpm
35
%
16
mph
Sunday 7/18/21 @ 11:10 PM
✅
181
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 6/17/21 @ 3:5 PM
166
kj
86
rpm
35
%
16
mph
Sunday 5/16/21 @ 9:46 PM
✅
259
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 5:28 PM
256
kj
85
rpm
36
%
16
mph
Tuesday 5/4/21 @ 12:31 AM
✅
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Monday 5/3/21 @ 2:59 PM
163
kj
89
rpm
34
%
15
mph
Sunday 2/21/21 @ 12:14 AM
338
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 1:3 PM
✅
398
kj
80
rpm
40
%
17
mph
Tuesday 11/10/20 @ 9:49 PM
✅
284
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 3:7 PM
266
kj
81
rpm
38
%
16
mph
Monday 5/11/20 @ 7:58 PM
✅
305
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:33 PM
273
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
blueskiez
MA.
131 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Monday 5/22/23
157
kj
Saturday 10/8/22
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
232
kj
Wednesday 12/7/22
✅
233
kj
Monday 12/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 6/2/21
292
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/29/22
✅
169
kj
Sunday 4/11/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
181
kj
Sunday 7/18/21
166
kj
Thursday 6/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Sunday 5/16/21
256
kj
Thursday 3/11/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
188
kj
Tuesday 5/4/21
163
kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 2/21/21
✅
398
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
284
kj
Tuesday 11/10/20
266
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 5/11/20
273
kj
Monday 5/11/20
Previous Workouts
Next Workouts