Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:29 PM
157kj
84rpm
35%
15mph
Sunday 11/12/23 @ 10:56 PM
✅
199kj
87rpm
36%
16mph
Saturday 1/28/23 @ 2:59 PM
241kj
78rpm
37%
15mph
Thursday 7/13/23 @ 10:40 PM
✅
324kj
88rpm
38%
17mph
Friday 5/19/23 @ 8:34 PM
149kj
82rpm
34%
15mph
Monday 9/20/21 @ 3:51 PM
✅
200kj
89rpm
37%
17mph
Tuesday 2/28/23 @ 12:22 AM
218kj
78rpm
35%
15mph
Tuesday 11/1/22 @ 9:52 PM
✅
311kj
83rpm
38%
17mph
Wednesday 11/25/20 @ 1:50 AM
327kj
79rpm
35%
15mph
Saturday 2/18/23 @ 3:1 PM
✅
425kj
92rpm
34%
16mph
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
Monday 9/27/21 @ 4:35 PM
✅
306kj
90rpm
37%
17mph
Saturday 2/20/21 @ 12:17 AM
156kj
84rpm
35%
15mph
Monday 5/3/21 @ 9:20 PM
✅
212kj
88rpm
38%
17mph
Sunday 12/27/20 @ 12:36 PM
185kj
79rpm
39%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
242kj
84rpm
42%
18mph
Saturday 6/6/20 @ 3:0 PM
196kj
84rpm
32%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
338kj
78rpm
43%
17mph
Thursday 8/8/19 @ 9:59 AM
191kj
80rpm
40%
17mph
Tuesday 5/26/20 @ 9:28 PM
✅
224kj
79rpm
43%
18mph
Workouts
157
kj
Wednesday 10/5/22
241
kj
Saturday 1/28/23
149
kj
Friday 5/19/23
218
kj
Tuesday 2/28/23
270
kj
Tuesday 3/24/20
156
kj
Saturday 2/20/21
185
kj
Sunday 12/27/20
196
kj
Saturday 6/6/20