Shake and Bake
Workouts
Thursday 7/18/19 @ 11:36 PM
✅
243kj
72rpm
47%
18mph
Friday 12/14/18 @ 10:30 PM
227kj
66rpm
49%
17mph
Thursday 6/25/20 @ 11:29 PM
287kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 9:50 AM
✅
502kj
77rpm
50%
20mph
Thursday 7/20/23 @ 10:39 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 9:18 AM
✅
328kj
81rpm
47%
20mph
Saturday 6/12/21 @ 1:56 PM
171kj
80rpm
36%
15mph
Thursday 1/7/21 @ 1:29 PM
✅
301kj
79rpm
47%
19mph
Sunday 1/29/23 @ 3:28 PM
160kj
83rpm
35%
15mph
Monday 6/13/22 @ 10:28 AM
✅
296kj
81rpm
46%
19mph
Saturday 11/19/22 @ 6:33 PM
131kj
82rpm
32%
14mph
Monday 7/11/22 @ 3:4 PM
✅
310kj
82rpm
46%
20mph
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Wednesday 4/7/21 @ 10:6 AM
✅
544kj
80rpm
50%
21mph
Thursday 5/7/20 @ 6:57 PM
391kj
81rpm
39%
16mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Saturday 4/25/20 @ 3:56 PM
371kj
78rpm
39%
16mph
Friday 4/24/20 @ 11:0 AM
✅
705kj
75rpm
52%
20mph
Sunday 3/29/20 @ 10:59 PM
171kj
83rpm
36%
15mph
Monday 4/20/20 @ 10:21 AM
✅
305kj
76rpm
47%
19mph
Workouts
227
kj
Friday 12/14/18
287
kj
Thursday 6/25/20
kj
Thursday 7/20/23
171
kj
Saturday 6/12/21
160
kj
Sunday 1/29/23
131
kj
Saturday 11/19/22
278
kj
Monday 11/2/20