Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Tuesday 6/1/21 @ 10:1 PM
✅
325kj
89rpm
35%
16mph
Thursday 7/23/20 @ 9:7 PM
✅
298kj
84rpm
38%
17mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Thursday 7/11/19 @ 12:55 AM
✅
307kj
88rpm
31%
15mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Monday 10/28/19 @ 12:12 AM
✅
304kj
82rpm
40%
17mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Monday 8/20/18 @ 10:21 PM
✅
328kj
82rpm
41%
18mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Friday 12/14/18 @ 12:14 AM
✅
226kj
81rpm
42%
17mph
Thursday 7/19/18 @ 3:16 AM
224kj
85rpm
40%
17mph
Monday 11/12/18 @ 9:42 PM
329kj
81rpm
42%
17mph
Tuesday 11/20/18 @ 12:25 AM
✅
337kj
88rpm
40%
18mph
Workouts
301
kj
Wednesday 6/2/21
266
kj
Wednesday 4/21/21
277
kj
Tuesday 4/28/20
315
kj
Tuesday 7/14/20
245
kj
Tuesday 10/29/19
261
kj
Thursday 4/11/19
329
kj
Monday 11/12/18