Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:36 AM
✅
345kj
74rpm
44%
17mph
Thursday 11/12/20 @ 2:54 PM
336kj
81rpm
41%
18mph
Saturday 1/18/20 @ 5:55 PM
✅
450kj
81rpm
42%
18mph
Thursday 7/16/20 @ 1:58 PM
446kj
80rpm
41%
17mph
Sunday 10/10/21 @ 6:48 PM
519kj
0rpm
0%
0mph
Saturday 10/16/21 @ 2:56 PM
✅
559kj
81rpm
42%
18mph
Monday 9/27/21 @ 10:22 AM
✅
351kj
79rpm
42%
18mph
Tuesday 9/28/21 @ 1:55 PM
323kj
82rpm
40%
17mph
Sunday 5/16/21 @ 5:5 PM
328kj
84rpm
40%
17mph
Wednesday 3/24/21 @ 1:41 PM
✅
359kj
82rpm
42%
18mph
Monday 6/8/20 @ 2:38 PM
✅
437kj
74rpm
49%
19mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Monday 7/27/20 @ 11:16 PM
✅
392kj
71rpm
49%
19mph
Thursday 7/23/20 @ 1:55 PM
357kj
82rpm
42%
18mph
Saturday 5/2/20 @ 6:13 PM
374kj
81rpm
43%
18mph
Thursday 4/30/20 @ 2:30 PM
✅
378kj
84rpm
42%
18mph
Thursday 2/6/20 @ 11:30 PM
✅
336kj
84rpm
40%
18mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Monday 11/18/19 @ 10:42 PM
237kj
78rpm
38%
16mph
Friday 8/2/19 @ 1:49 PM
✅
326kj
81rpm
41%
17mph
Workouts
336
kj
Thursday 11/12/20
446
kj
Thursday 7/16/20
519
kj
Sunday 10/10/21
323
kj
Tuesday 9/28/21
328
kj
Sunday 5/16/21
357
kj
Thursday 7/23/20
237
kj
Monday 11/18/19