Shake and Bake
VS
Workouts
Sunday 5/17/20 @ 4:58 PM
253kj
80rpm
53%
22mph
Thursday 10/15/20 @ 2:33 PM
✅
287kj
90rpm
51%
23mph
Monday 9/27/21 @ 10:22 AM
✅
351kj
79rpm
42%
18mph
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 10:1 PM
398kj
71rpm
49%
19mph
Monday 6/1/20 @ 2:36 PM
✅
413kj
94rpm
41%
19mph
Saturday 1/18/20 @ 5:55 PM
450kj
81rpm
42%
18mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Sunday 2/23/20 @ 2:53 PM
421kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 8:5 PM
✅
690kj
90rpm
47%
21mph
Monday 7/27/20 @ 11:16 PM
392kj
71rpm
49%
19mph
Sunday 7/26/20 @ 4:56 PM
✅
392kj
87rpm
43%
19mph
Sunday 12/15/19 @ 11:6 PM
344kj
83rpm
42%
15mph
Friday 12/13/19 @ 4:29 PM
✅
577kj
93rpm
42%
20mph
Saturday 5/2/20 @ 6:13 PM
✅
374kj
81rpm
43%
18mph
Thursday 6/27/19 @ 1:1 PM
367kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 12:20 AM
291kj
82rpm
39%
17mph
Monday 1/20/20 @ 5:3 PM
✅
388kj
88rpm
42%
19mph
Monday 12/9/19 @ 11:13 PM
292kj
84rpm
44%
17mph
Tuesday 12/10/19 @ 12:26 PM
✅
443kj
86rpm
45%
20mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
kj
Tuesday 3/24/20
398
kj
Tuesday 6/2/20
450
kj
Saturday 1/18/20
392
kj
Monday 7/27/20
291
kj
Tuesday 1/21/20