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Shake and Bake
blue_dragonfly5
KCMO #PZP
47
Beat adinaruns
VS
adinaruns
nyc
59 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Saturday 5/8/21 @ 3:57 PM
306
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 12:31 PM
✅
395
kj
93
rpm
41
%
19
mph
Monday 9/28/20 @ 10:44 AM
391
kj
70
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:2 PM
✅
432
kj
92
rpm
42
%
19
mph
Tuesday 2/4/20 @ 10:17 PM
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 12:35 PM
✅
429
kj
89
rpm
43
%
20
mph
Sunday 7/12/20 @ 7:58 PM
✅
575
kj
73
rpm
50
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 1:24 PM
483
kj
90
rpm
40
%
18
mph
Wednesday 6/24/20 @ 5:29 PM
✅
409
kj
73
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 12:30 PM
341
kj
90
rpm
39
%
18
mph
Monday 6/15/20 @ 3:27 PM
✅
427
kj
73
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:32 PM
336
kj
90
rpm
38
%
18
mph
Previous Workouts
blue_dragonfly5
KCMO #PZP
47
Beat adinaruns
VS
adinaruns
nyc
59 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 5/8/21
✅
395
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 9/28/20
✅
432
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Tuesday 2/4/20
✅
429
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Sunday 7/12/20
483
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 6/24/20
341
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Monday 6/15/20
336
kj
Monday 6/15/20
Previous Workouts