Shake and Bake
Workouts
Thursday 10/6/22 @ 5:36 PM
331kj
84rpm
40%
18mph
Thursday 2/10/22 @ 12:9 AM
✅
507kj
81rpm
49%
21mph
Sunday 9/11/22 @ 8:49 PM
458kj
86rpm
40%
18mph
Sunday 2/13/22 @ 7:41 PM
✅
667kj
86rpm
47%
21mph
Monday 3/1/21 @ 7:44 PM
222kj
86rpm
40%
18mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Thursday 2/4/21 @ 6:23 PM
603kj
84rpm
42%
18mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Wednesday 10/14/20 @ 2:55 PM
342kj
84rpm
41%
18mph
Sunday 10/11/20 @ 7:29 PM
✅
512kj
95rpm
44%
21mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Sunday 12/1/19 @ 6:9 PM
330kj
89rpm
39%
18mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Monday 2/11/19 @ 12:57 AM
53kj
98rpm
31%
16mph
Monday 12/26/16 @ 4:44 PM
284kj
77rpm
41%
16mph
Monday 12/26/16 @ 4:43 PM
✅
493kj
87rpm
47%
21mph
Workouts
331
kj
Thursday 10/6/22
458
kj
Sunday 9/11/22
222
kj
Monday 3/1/21
603
kj
Thursday 2/4/21
342
kj
Wednesday 10/14/20
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20
330
kj
Sunday 12/1/19