Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 5:36 PM
331kj
84rpm
40%
18mph
Monday 2/7/22 @ 11:14 AM
✅
577kj
90rpm
48%
22mph
Sunday 9/11/22 @ 8:49 PM
458kj
86rpm
40%
18mph
Saturday 2/12/22 @ 3:14 PM
✅
821kj
93rpm
49%
22mph
Monday 8/29/22 @ 6:0 PM
335kj
82rpm
41%
18mph
Monday 8/29/22 @ 10:19 AM
✅
599kj
91rpm
49%
22mph
Monday 3/21/22 @ 3:5 PM
350kj
84rpm
41%
18mph
Tuesday 3/22/22 @ 10:38 AM
✅
588kj
93rpm
47%
22mph
Thursday 3/4/21 @ 6:17 PM
357kj
88rpm
39%
18mph
Wednesday 3/3/21 @ 10:30 AM
✅
602kj
90rpm
49%
22mph
Thursday 2/4/21 @ 6:23 PM
603kj
84rpm
42%
18mph
Saturday 2/6/21 @ 1:18 PM
✅
1001kj
91rpm
49%
22mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Saturday 5/16/20 @ 12:45 PM
✅
802kj
88rpm
50%
22mph
Friday 3/29/19 @ 2:44 PM
55kj
94rpm
33%
16mph
Sunday 1/27/19 @ 2:38 PM
✅
89kj
86rpm
43%
19mph
Wednesday 5/1/19 @ 12:36 PM
315kj
89rpm
36%
16mph
Monday 4/29/19 @ 9:56 AM
✅
510kj
80rpm
49%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
331
kj
Thursday 10/6/22
458
kj
Sunday 9/11/22
335
kj
Monday 8/29/22
603
kj
Thursday 2/4/21
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20
315
kj
Wednesday 5/1/19