Shake and Bake
Workouts
Monday 9/25/23 @ 8:36 PM
✅
320kj
85rpm
39%
17mph
Sunday 10/1/23 @ 7:12 PM
205kj
83rpm
33%
14mph
Tuesday 10/4/22 @ 5:20 PM
✅
336kj
82rpm
41%
18mph
Sunday 10/9/22 @ 9:53 PM
211kj
79rpm
34%
14mph
Wednesday 8/31/22 @ 1:39 PM
✅
196kj
89rpm
37%
17mph
Monday 10/4/21 @ 11:35 AM
115kj
86rpm
29%
13mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Sunday 8/16/20 @ 6:50 PM
✅
496kj
89rpm
41%
18mph
Saturday 9/26/20 @ 3:38 PM
357kj
85rpm
36%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
248kj
77rpm
46%
18mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Sunday 6/16/19 @ 3:43 PM
✅
212kj
83rpm
40%
17mph
Saturday 7/20/19 @ 11:27 PM
145kj
88rpm
32%
15mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
Workouts
211
kj
Sunday 10/9/22
115
kj
Monday 10/4/21
466
kj
Saturday 5/9/20
238
kj
Tuesday 8/25/20
467
kj
Saturday 4/11/20