Shake and Bake
Workouts
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
Thursday 4/8/21 @ 4:17 PM
✅
239kj
76rpm
45%
18mph
Tuesday 11/26/19 @ 2:12 AM
164kj
73rpm
40%
15mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Monday 10/5/20 @ 3:4 PM
✅
309kj
94rpm
33%
16mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Tuesday 10/30/18 @ 3:30 PM
✅
352kj
88rpm
39%
18mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Wednesday 3/25/20 @ 4:7 PM
✅
237kj
88rpm
40%
18mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Thursday 1/23/20 @ 6:57 PM
✅
376kj
82rpm
43%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Friday 2/22/19 @ 3:58 PM
✅
729kj
83rpm
43%
18mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Thursday 1/24/19 @ 5:27 PM
✅
375kj
80rpm
45%
19mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Monday 3/5/18 @ 5:20 PM
✅
301kj
77rpm
42%
17mph
Saturday 12/15/18 @ 5:38 PM
258kj
73rpm
41%
16mph
Workouts
164
kj
Friday 12/20/19
268
kj
Saturday 7/18/20
158
kj
Saturday 7/11/20
526
kj
Friday 2/22/19