Shake and Bake
Workouts
Monday 7/18/22 @ 11:50 PM
✅
174kj
76rpm
40%
16mph
Monday 7/18/22 @ 12:56 AM
160kj
76rpm
39%
15mph
Friday 8/9/19 @ 12:54 AM
✅
292kj
86rpm
35%
16mph
Thursday 5/27/21 @ 1:22 AM
291kj
86rpm
36%
16mph
Wednesday 10/7/20 @ 12:15 AM
292kj
84rpm
38%
17mph
Sunday 8/29/21 @ 8:24 PM
✅
319kj
88rpm
39%
17mph
Sunday 1/3/21 @ 12:27 AM
✅
64kj
89rpm
36%
17mph
Sunday 2/28/21 @ 11:23 PM
47kj
85rpm
33%
15mph
Sunday 12/20/20 @ 6:42 PM
158kj
83rpm
36%
15mph
Friday 12/18/20 @ 1:52 AM
✅
175kj
82rpm
38%
16mph
Monday 7/6/20 @ 10:29 PM
✅
324kj
87rpm
38%
17mph
Friday 2/21/20 @ 3:15 AM
312kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 11:6 PM
✅
299kj
82rpm
39%
17mph
Saturday 6/27/20 @ 11:49 PM
280kj
81rpm
39%
16mph
Tuesday 6/23/20 @ 11:55 PM
✅
318kj
86rpm
38%
17mph
Monday 6/22/20 @ 10:58 PM
296kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 6:9 PM
✅
230kj
81rpm
42%
18mph
Monday 12/17/18 @ 5:2 PM
160kj
82rpm
36%
15mph
Sunday 2/2/20 @ 6:49 PM
✅
423kj
85rpm
39%
17mph
Monday 2/3/20 @ 3:26 AM
388kj
80rpm
40%
17mph
Workouts
292
kj
Wednesday 10/7/20
158
kj
Sunday 12/20/20
280
kj
Saturday 6/27/20
160
kj
Monday 12/17/18
388
kj
Monday 2/3/20