Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:35 PM
186kj
89rpm
36%
16mph
Sunday 1/17/21 @ 9:19 PM
✅
242kj
79rpm
43%
17mph
Sunday 7/12/20 @ 11:2 PM
441kj
86rpm
39%
17mph
Sunday 7/12/20 @ 7:14 PM
✅
541kj
84rpm
40%
18mph
Wednesday 6/24/20 @ 11:6 PM
299kj
82rpm
39%
17mph
Monday 6/29/20 @ 12:12 PM
✅
458kj
81rpm
47%
20mph
Tuesday 6/23/20 @ 11:55 PM
318kj
86rpm
38%
17mph
Wednesday 6/24/20 @ 11:32 AM
✅
443kj
88rpm
41%
18mph
Monday 5/18/20 @ 9:8 PM
316kj
86rpm
39%
17mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Friday 2/28/20 @ 2:55 PM
183kj
82rpm
37%
16mph
Thursday 2/20/20 @ 11:11 AM
✅
288kj
85rpm
41%
18mph
Monday 2/3/20 @ 10:59 AM
307kj
86rpm
37%
17mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Wednesday 10/2/19 @ 12:55 AM
338kj
84rpm
40%
18mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Friday 6/21/19 @ 6:56 PM
335kj
85rpm
40%
17mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Monday 6/10/19 @ 11:17 PM
325kj
89rpm
38%
17mph
Saturday 6/15/19 @ 9:39 PM
✅
456kj
87rpm
44%
19mph
Workouts
186
kj
Tuesday 1/19/21
299
kj
Wednesday 6/24/20
316
kj
Monday 5/18/20