Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Sunday 7/30/23 @ 4:43 PM
✅
306kj
77rpm
37%
16mph
Tuesday 11/17/20 @ 1:41 PM
180kj
81rpm
39%
16mph
Friday 7/14/23 @ 5:13 PM
✅
195kj
83rpm
37%
16mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Saturday 3/6/21 @ 4:37 PM
✅
260kj
76rpm
46%
19mph
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Wednesday 10/28/20 @ 11:25 PM
✅
327kj
71rpm
54%
20mph
Thursday 8/8/19 @ 1:14 PM
57kj
79rpm
38%
16mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Friday 11/15/19 @ 1:47 PM
49kj
81rpm
35%
15mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Monday 6/10/19 @ 12:55 PM
157kj
75rpm
39%
15mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Tuesday 3/5/19 @ 2:50 AM
170kj
80rpm
38%
16mph
Sunday 3/3/19 @ 11:54 AM
✅
194kj
83rpm
39%
17mph
Workouts
180
kj
Tuesday 11/17/20
170
kj
Friday 3/5/21
175
kj
Thursday 10/29/20
158
kj
Friday 1/24/20
49
kj
Friday 11/15/19