Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 11:22 AM
✅
291kj
84rpm
45%
20mph
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Friday 2/11/22 @ 2:31 PM
✅
215kj
83rpm
47%
20mph
Friday 7/17/20 @ 5:8 PM
131kj
89rpm
37%
17mph
Monday 8/23/21 @ 11:50 AM
✅
347kj
97rpm
44%
21mph
Saturday 8/7/21 @ 4:42 PM
153kj
95rpm
32%
15mph
Saturday 8/15/20 @ 12:31 PM
✅
317kj
83rpm
48%
20mph
Tuesday 6/9/20 @ 3:5 PM
192kj
82rpm
40%
17mph
Thursday 7/2/20 @ 3:10 PM
✅
132kj
81rpm
44%
19mph
Sunday 6/14/20 @ 4:34 PM
93kj
85rpm
38%
17mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Sunday 5/24/20 @ 3:54 PM
194kj
80rpm
40%
17mph
Friday 6/19/20 @ 10:33 AM
✅
113kj
88rpm
47%
21mph
Sunday 5/24/20 @ 3:5 PM
59kj
87rpm
36%
16mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Tuesday 1/8/19 @ 12:2 PM
✅
541kj
89rpm
47%
21mph
Wednesday 1/9/19 @ 3:57 PM
304kj
85rpm
39%
17mph
Sunday 5/27/18 @ 1:34 PM
✅
731kj
85rpm
50%
21mph
Saturday 12/22/18 @ 6:1 PM
402kj
87rpm
38%
17mph
bleedrednblack
👑 on in Chapel Hill
192
🔥
VS
adams_shannon
Oregon
4
Workouts
151
kj
Monday 1/2/23
153
kj
Saturday 8/7/21
402
kj
Saturday 12/22/18