Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
277kj
81rpm
47%
19mph
Tuesday 2/22/22 @ 2:5 PM
189kj
79rpm
37%
16mph
Sunday 5/2/21 @ 11:49 AM
✅
366kj
84rpm
43%
19mph
Friday 4/16/21 @ 1:8 PM
305kj
82rpm
41%
17mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Monday 2/15/21 @ 1:3 PM
308kj
86rpm
37%
17mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 1:44 PM
369kj
78rpm
40%
16mph
Monday 6/29/20 @ 2:47 PM
✅
482kj
86rpm
46%
20mph
Thursday 10/8/20 @ 11:9 PM
308kj
81rpm
39%
17mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Sunday 9/6/20 @ 1:30 PM
306kj
80rpm
40%
17mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Friday 8/28/20 @ 10:0 PM
346kj
73rpm
42%
16mph
Monday 3/2/20 @ 10:9 PM
✅
239kj
95rpm
38%
18mph
Thursday 7/16/20 @ 1:45 PM
146kj
86rpm
34%
15mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Thursday 8/22/19 @ 12:19 PM
191kj
82rpm
33%
14mph
Workouts
305
kj
Friday 4/16/21
369
kj
Wednesday 1/27/21
346
kj
Friday 8/28/20
146
kj
Thursday 7/16/20
179
kj
Wednesday 8/28/19
191
kj
Thursday 8/22/19