Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blasianpearl21
ππ#BGM π SATX
54
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
57 π₯
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 3:9 PM
201
kj
83
rpm
39
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/17/21 @ 11:29 PM
β
296
kj
76
rpm
49
%
20
mph
Tuesday 10/12/21 @ 2:47 AM
β
204
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/23/23 @ 11:50 AM
201
kj
76
rpm
41
%
17
mph
Monday 1/25/21 @ 5:6 AM
β
224
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 10:59 AM
208
kj
79
rpm
41
%
17
mph
Monday 5/23/22 @ 4:58 AM
98
kj
47
rpm
38
%
10
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Wednesday 3/23/22 @ 4:32 PM
β
228
kj
67
rpm
49
%
18
mph
Sunday 5/8/22 @ 4:1 PM
138
kj
65
rpm
41
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/5/22 @ 11:43 AM
β
201
kj
75
rpm
43
%
17
mph
Tuesday 5/18/21 @ 11:28 PM
β
70
kj
75
rpm
43
%
17
mph
10 min Climb Ride
Ally Love
View Class
Share
Saturday 5/15/21 @ 11:56 AM
61
kj
52
rpm
52
%
15
mph
Saturday 9/4/21 @ 11:59 AM
β
462
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 3:35 PM
452
kj
77
rpm
43
%
18
mph
Sunday 5/16/21 @ 3:15 AM
β
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 2:58 PM
359
kj
77
rpm
44
%
18
mph
Friday 6/5/20 @ 12:2 AM
233
kj
77
rpm
44
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:56 PM
β
269
kj
67
rpm
53
%
18
mph
Friday 3/13/20 @ 9:32 AM
129
kj
74
rpm
42
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Thursday 3/19/20 @ 9:52 PM
β
169
kj
73
rpm
48
%
18
mph
Previous Workouts
Next Workouts
blasianpearl21
ππ#BGM π SATX
54
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
57 π₯
Beat blasianpearl21
Workouts
Previous Workouts
Next Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
201
kj
Saturday 4/17/21
β
296
kj
Wednesday 3/17/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
204
kj
Tuesday 10/12/21
201
kj
Sunday 7/23/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
224
kj
Monday 1/25/21
208
kj
Thursday 1/7/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
98
kj
Monday 5/23/22
β
228
kj
Wednesday 3/23/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
138
kj
Sunday 5/8/22
β
201
kj
Thursday 5/5/22
10 min Climb Ride
Ally Love
View Class
Share
β
70
kj
Tuesday 5/18/21
61
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
462
kj
Saturday 9/4/21
452
kj
Friday 10/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
364
kj
Sunday 5/16/21
359
kj
Monday 5/17/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
233
kj
Friday 6/5/20
β
269
kj
Wednesday 6/3/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
129
kj
Friday 3/13/20
β
169
kj
Thursday 3/19/20
Previous Workouts
Next Workouts