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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
98 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 11:28 PM
✅
181
kj
71
rpm
42
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 11:10 AM
172
kj
80
rpm
38
%
16
mph
Sunday 6/19/22 @ 12:8 PM
55
kj
72
rpm
40
%
15
mph
10 min Tabata Ride
Tunde Oyeneyin
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Monday 6/6/22 @ 10:36 AM
✅
82
kj
71
rpm
47
%
18
mph
Friday 12/31/21 @ 4:38 PM
32
kj
50
rpm
42
%
12
mph
10 min Climb Ride
Bradley Rose
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Monday 2/14/22 @ 7:32 PM
✅
64
kj
70
rpm
43
%
16
mph
Friday 4/30/21 @ 1:21 PM
49
kj
57
rpm
46
%
15
mph
10 min Climb Ride
Ally Love
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Sunday 5/23/21 @ 12:25 PM
✅
64
kj
58
rpm
50
%
17
mph
Friday 12/31/21 @ 3:13 PM
51
kj
71
rpm
39
%
15
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 11/17/20 @ 11:47 PM
✅
84
kj
66
rpm
50
%
17
mph
Monday 1/18/21 @ 1:33 PM
117
kj
72
rpm
41
%
16
mph
20 min Tabata Ride
Ally Love
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Friday 1/15/21 @ 6:22 PM
✅
148
kj
72
rpm
44
%
17
mph
Thursday 12/12/19 @ 2:11 PM
73
kj
62
rpm
43
%
15
mph
15 min Hip Hop Ride
Robin Arzón
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Friday 11/27/20 @ 3:30 PM
✅
87
kj
69
rpm
42
%
15
mph
Wednesday 6/3/20 @ 10:2 PM
114
kj
61
rpm
39
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:2 PM
✅
201
kj
74
rpm
44
%
17
mph
Monday 5/27/19 @ 1:33 PM
58
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Alex Toussaint
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Monday 11/11/19 @ 4:15 PM
✅
79
kj
68
rpm
49
%
18
mph
Friday 3/8/19 @ 10:58 AM
✅
267
kj
66
rpm
44
%
16
mph
45 min Women's History Ride
Ally Love
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Friday 3/8/19 @ 11:3 AM
216
kj
60
rpm
42
%
14
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
98 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Wednesday 3/17/21
172
kj
Thursday 3/18/21
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
55
kj
Sunday 6/19/22
✅
82
kj
Monday 6/6/22
10 min Climb Ride
Bradley Rose
View Class
Share
32
kj
Friday 12/31/21
✅
64
kj
Monday 2/14/22
10 min Climb Ride
Ally Love
View Class
Share
49
kj
Friday 4/30/21
✅
64
kj
Sunday 5/23/21
10 min Tabata Ride
Robin Arzón
View Class
Share
51
kj
Friday 12/31/21
✅
84
kj
Tuesday 11/17/20
20 min Tabata Ride
Ally Love
View Class
Share
117
kj
Monday 1/18/21
✅
148
kj
Friday 1/15/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
73
kj
Thursday 12/12/19
✅
87
kj
Friday 11/27/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
114
kj
Wednesday 6/3/20
✅
201
kj
Wednesday 6/3/20
10 min Climb Ride
Alex Toussaint
View Class
Share
58
kj
Monday 5/27/19
✅
79
kj
Monday 11/11/19
45 min Women's History Ride
Ally Love
View Class
Share
✅
267
kj
Friday 3/8/19
216
kj
Friday 3/8/19
Previous Workouts
Next Workouts