Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:20 PM
311kj
82rpm
42%
17mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Wednesday 11/25/20 @ 1:42 PM
303kj
84rpm
40%
17mph
Tuesday 11/24/20 @ 6:11 AM
✅
523kj
89rpm
46%
21mph
Sunday 11/15/20 @ 8:44 PM
447kj
75rpm
42%
18mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Friday 11/13/20 @ 2:31 PM
282kj
80rpm
39%
16mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Thursday 11/12/20 @ 1:14 PM
192kj
83rpm
39%
17mph
Thursday 2/27/20 @ 3:5 AM
✅
325kj
88rpm
47%
21mph
Wednesday 10/21/20 @ 1:9 PM
304kj
82rpm
40%
17mph
Wednesday 2/5/20 @ 1:14 AM
✅
490kj
85rpm
47%
20mph
Friday 4/24/20 @ 1:8 PM
157kj
84rpm
35%
15mph
Saturday 2/15/20 @ 10:3 PM
✅
317kj
87rpm
46%
20mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Saturday 6/13/20 @ 9:50 PM
✅
668kj
90rpm
45%
21mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Thursday 3/19/20 @ 12:14 AM
✅
527kj
87rpm
47%
21mph
Wednesday 3/4/20 @ 1:45 PM
241kj
83rpm
36%
15mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Workouts
311
kj
Tuesday 5/11/21
303
kj
Wednesday 11/25/20
447
kj
Sunday 11/15/20
282
kj
Friday 11/13/20
192
kj
Thursday 11/12/20
304
kj
Wednesday 10/21/20
157
kj
Friday 4/24/20
334
kj
Sunday 6/14/20
241
kj
Wednesday 3/4/20