Shake and Bake
Workouts
Tuesday 9/12/23 @ 2:7 PM
274kj
77rpm
37%
16mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 11:33 AM
254kj
81rpm
38%
16mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Tuesday 9/8/20 @ 12:58 PM
290kj
80rpm
40%
16mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Sunday 8/22/21 @ 2:3 PM
425kj
71rpm
41%
17mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Tuesday 4/21/20 @ 3:29 PM
349kj
79rpm
38%
16mph
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Monday 11/23/20 @ 2:46 PM
194kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 2:19 AM
✅
277kj
75rpm
48%
19mph
Sunday 9/20/20 @ 1:31 PM
326kj
83rpm
40%
17mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Thursday 4/2/20 @ 1:55 PM
265kj
83rpm
37%
16mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Thursday 7/25/19 @ 3:22 PM
110kj
86rpm
29%
13mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Workouts
274
kj
Tuesday 9/12/23
254
kj
Tuesday 3/17/20
194
kj
Monday 11/23/20
110
kj
Thursday 7/25/19