Shake and Bake
Workouts
Thursday 7/29/21 @ 12:31 PM
✅
313kj
81rpm
41%
17mph
Wednesday 3/27/19 @ 11:21 PM
312kj
92rpm
37%
17mph
Tuesday 12/22/20 @ 2:31 PM
171kj
82rpm
37%
16mph
Tuesday 7/28/20 @ 10:10 PM
✅
177kj
84rpm
37%
16mph
Friday 8/14/20 @ 2:34 PM
111kj
76rpm
39%
16mph
Thursday 7/23/20 @ 9:21 PM
✅
122kj
79rpm
40%
16mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Saturday 11/23/19 @ 6:2 PM
✅
367kj
83rpm
37%
16mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Sunday 2/2/20 @ 10:5 PM
✅
380kj
86rpm
37%
17mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Tuesday 9/17/19 @ 1:34 PM
✅
315kj
85rpm
39%
17mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Workouts
312
kj
Wednesday 3/27/19
330
kj
Sunday 6/28/20
323
kj
Sunday 2/2/20
214
kj
Tuesday 12/10/19
179
kj
Wednesday 8/28/19