Shake and Bake
Workouts
Monday 10/2/23 @ 11:6 PM
✅
392kj
81rpm
55%
23mph
Wednesday 10/4/23 @ 12:45 AM
174kj
84rpm
36%
16mph
Saturday 2/6/21 @ 2:9 AM
✅
619kj
86rpm
52%
23mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Thursday 3/18/21 @ 2:58 AM
✅
293kj
87rpm
53%
23mph
Friday 3/12/21 @ 1:23 PM
103kj
80rpm
37%
15mph
Monday 6/1/20 @ 3:15 AM
✅
413kj
90rpm
50%
23mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Saturday 10/10/20 @ 12:56 AM
✅
405kj
95rpm
48%
22mph
Thursday 10/8/20 @ 12:22 PM
155kj
88rpm
33%
15mph
Monday 6/8/20 @ 2:13 AM
✅
423kj
80rpm
55%
23mph
Thursday 5/21/20 @ 12:44 PM
176kj
78rpm
39%
16mph
Thursday 12/5/19 @ 2:16 AM
✅
613kj
93rpm
49%
22mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Thursday 1/16/20 @ 3:21 AM
✅
221kj
87rpm
53%
23mph
Wednesday 1/29/20 @ 3:10 AM
85kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 12:59 AM
✅
604kj
86rpm
51%
22mph
Wednesday 4/1/20 @ 9:51 PM
242kj
88rpm
34%
15mph
Saturday 12/7/19 @ 1:51 AM
✅
418kj
85rpm
53%
23mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Workouts
174
kj
Wednesday 10/4/23
258
kj
Tuesday 2/9/21
182
kj
Monday 11/23/20
155
kj
Thursday 10/8/20