Shake and Bake
Workouts
Friday 9/4/20 @ 2:25 AM
✅
612kj
86rpm
51%
22mph
Monday 2/13/23 @ 9:44 PM
317kj
81rpm
40%
17mph
Tuesday 10/19/21 @ 1:1 AM
✅
981kj
83rpm
52%
22mph
Monday 10/18/21 @ 9:1 PM
544kj
80rpm
42%
18mph
Tuesday 11/12/19 @ 12:46 AM
✅
821kj
93rpm
49%
22mph
Monday 3/30/20 @ 2:34 PM
448kj
80rpm
42%
18mph
Tuesday 11/24/20 @ 3:50 AM
✅
652kj
90rpm
51%
23mph
Sunday 11/29/20 @ 9:6 PM
345kj
81rpm
42%
18mph
Thursday 11/12/20 @ 2:35 AM
✅
829kj
91rpm
49%
23mph
Monday 11/16/20 @ 8:31 PM
428kj
77rpm
43%
17mph
Thursday 9/17/20 @ 1:19 AM
✅
640kj
87rpm
52%
23mph
Wednesday 11/27/19 @ 6:55 PM
327kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 2:13 AM
✅
587kj
86rpm
51%
22mph
Thursday 8/22/19 @ 8:33 PM
298kj
81rpm
40%
17mph
Friday 7/5/19 @ 2:23 AM
✅
371kj
84rpm
50%
21mph
Sunday 5/12/19 @ 7:33 PM
227kj
85rpm
41%
18mph
Tuesday 1/29/19 @ 3:26 AM
✅
545kj
87rpm
49%
21mph
Monday 1/28/19 @ 10:2 PM
286kj
89rpm
37%
17mph
Sunday 1/6/19 @ 10:16 PM
✅
613kj
96rpm
48%
22mph
Monday 1/7/19 @ 9:42 PM
277kj
88rpm
37%
16mph
Workouts
544
kj
Monday 10/18/21
448
kj
Monday 3/30/20
428
kj
Monday 11/16/20
298
kj
Thursday 8/22/19
286
kj
Monday 1/28/19
277
kj
Monday 1/7/19