Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:22 AM
✅
166kj
76rpm
60%
24mph
Saturday 12/30/23 @ 4:35 PM
76kj
74rpm
46%
18mph
Sunday 12/19/21 @ 3:9 AM
✅
416kj
81rpm
54%
22mph
Monday 11/22/21 @ 12:13 PM
209kj
81rpm
39%
17mph
Wednesday 5/6/20 @ 1:57 AM
✅
405kj
95rpm
48%
22mph
Sunday 5/5/19 @ 12:30 PM
193kj
80rpm
40%
17mph
Monday 6/8/20 @ 1:16 AM
✅
636kj
88rpm
52%
23mph
Tuesday 6/25/19 @ 11:9 AM
316kj
80rpm
41%
17mph
Friday 4/17/20 @ 1:52 AM
✅
613kj
95rpm
48%
22mph
Saturday 3/28/20 @ 2:49 PM
297kj
80rpm
40%
17mph
Friday 10/4/19 @ 11:45 PM
✅
397kj
94rpm
48%
22mph
Monday 10/7/19 @ 10:47 AM
200kj
82rpm
40%
17mph
Wednesday 12/11/19 @ 2:8 AM
✅
632kj
86rpm
52%
23mph
Wednesday 6/26/19 @ 10:59 AM
316kj
84rpm
39%
17mph
Monday 6/3/19 @ 9:7 PM
✅
823kj
92rpm
49%
22mph
Wednesday 6/5/19 @ 11:0 AM
382kj
76rpm
42%
17mph
Monday 7/8/19 @ 11:3 PM
✅
111kj
104rpm
41%
21mph
Saturday 6/8/19 @ 1:12 PM
51kj
88rpm
34%
15mph
Friday 11/9/18 @ 1:2 AM
✅
842kj
80rpm
55%
23mph
Saturday 11/3/18 @ 1:51 PM
406kj
79rpm
42%
17mph
Workouts
193
kj
Sunday 5/5/19
297
kj
Saturday 3/28/20
382
kj
Wednesday 6/5/19
406
kj
Saturday 11/3/18