Shake and Bake
Workouts
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Monday 1/25/21 @ 3:55 PM
329kj
88rpm
38%
17mph
Sunday 12/4/22 @ 2:54 AM
✅
475kj
79rpm
57%
24mph
Friday 5/20/22 @ 11:22 AM
192kj
78rpm
40%
17mph
Tuesday 1/11/22 @ 2:0 AM
✅
616kj
91rpm
49%
22mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Friday 10/22/21 @ 1:55 AM
✅
537kj
85rpm
49%
21mph
Wednesday 10/20/21 @ 11:28 PM
278kj
84rpm
37%
16mph
Wednesday 7/21/21 @ 12:18 AM
✅
609kj
91rpm
49%
22mph
Wednesday 7/21/21 @ 11:11 PM
316kj
88rpm
38%
17mph
Tuesday 4/27/21 @ 1:43 AM
✅
646kj
86rpm
53%
23mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 2:59 AM
✅
601kj
87rpm
51%
22mph
Thursday 1/30/20 @ 2:0 AM
300kj
83rpm
39%
17mph
Wednesday 11/13/19 @ 12:8 AM
✅
619kj
92rpm
49%
22mph
Monday 11/11/19 @ 1:30 PM
336kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 3:17 AM
✅
124kj
103rpm
44%
22mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Workouts
304
kj
Wednesday 9/29/21
278
kj
Wednesday 10/20/21
316
kj
Wednesday 7/21/21
313
kj
Monday 1/18/21
300
kj
Thursday 1/30/20