Shake and Bake
VS
Workouts
Monday 1/25/21 @ 1:23 PM
200kj
75rpm
36%
15mph
Monday 1/25/21 @ 10:37 PM
✅
434kj
89rpm
46%
19mph
Wednesday 11/8/23 @ 1:39 PM
86kj
77rpm
28%
12mph
Tuesday 11/7/23 @ 1:58 PM
✅
263kj
85rpm
42%
18mph
Monday 6/27/22 @ 12:20 PM
180kj
80rpm
32%
14mph
Saturday 6/25/22 @ 1:59 PM
✅
399kj
86rpm
44%
19mph
Thursday 3/24/22 @ 12:13 PM
194kj
80rpm
33%
14mph
Thursday 7/4/19 @ 11:57 AM
✅
417kj
79rpm
47%
19mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Thursday 10/14/21 @ 12:15 PM
✅
437kj
88rpm
43%
19mph
Monday 1/18/21 @ 2:6 PM
211kj
77rpm
35%
15mph
Tuesday 1/19/21 @ 12:40 PM
✅
400kj
81rpm
49%
18mph
Thursday 1/30/20 @ 1:36 PM
228kj
78rpm
37%
15mph
Wednesday 1/29/20 @ 8:59 PM
✅
371kj
78rpm
44%
18mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Saturday 11/16/19 @ 2:56 PM
✅
425kj
79rpm
45%
19mph
Thursday 3/14/19 @ 12:44 PM
135kj
83rpm
33%
14mph
Friday 3/8/19 @ 12:40 PM
✅
239kj
79rpm
44%
18mph
Friday 11/23/18 @ 6:56 PM
193kj
80rpm
34%
14mph
Thursday 11/22/18 @ 3:19 PM
✅
373kj
83rpm
42%
18mph
bird_by_bird
Santa Barbara
6
VS
advisordave
Oxford, Michigan
281
🔥
Workouts
180
kj
Monday 6/27/22
194
kj
Thursday 3/24/22
211
kj
Monday 1/18/21
228
kj
Thursday 1/30/20