Shake and Bake
Workouts
Tuesday 12/5/23 @ 11:11 AM
201kj
84rpm
38%
16mph
Saturday 12/2/23 @ 11:32 PM
✅
222kj
81rpm
41%
17mph
Friday 11/24/23 @ 2:52 PM
✅
70kj
79rpm
42%
17mph
Monday 11/6/23 @ 11:38 PM
9kj
18rpm
32%
3mph
Friday 11/11/22 @ 11:14 AM
292kj
91rpm
36%
17mph
Monday 6/15/20 @ 8:53 PM
✅
361kj
89rpm
40%
18mph
Tuesday 2/7/23 @ 11:10 AM
284kj
85rpm
37%
16mph
Thursday 3/16/23 @ 10:18 PM
✅
326kj
80rpm
43%
18mph
Sunday 4/24/22 @ 1:43 PM
✅
340kj
87rpm
39%
17mph
Saturday 7/20/19 @ 5:52 PM
300kj
84rpm
38%
17mph
Saturday 2/19/22 @ 12:56 PM
✅
469kj
84rpm
42%
18mph
Saturday 2/19/22 @ 7:37 PM
456kj
79rpm
43%
18mph
Sunday 6/6/21 @ 4:37 PM
482kj
86rpm
41%
18mph
Saturday 3/28/20 @ 4:43 PM
✅
494kj
83rpm
43%
18mph
Thursday 4/22/21 @ 10:58 AM
✅
225kj
86rpm
40%
18mph
Sunday 6/14/20 @ 5:6 PM
224kj
85rpm
41%
18mph
Saturday 10/17/20 @ 2:10 PM
✅
674kj
85rpm
41%
18mph
Sunday 1/12/20 @ 7:45 PM
645kj
82rpm
41%
17mph
Saturday 8/15/20 @ 3:12 PM
330kj
79rpm
44%
16mph
Saturday 6/13/20 @ 4:21 PM
✅
473kj
84rpm
42%
18mph
Workouts
292
kj
Friday 11/11/22
456
kj
Saturday 2/19/22
482
kj
Sunday 6/6/21
224
kj
Sunday 6/14/20
645
kj
Sunday 1/12/20
330
kj
Saturday 8/15/20