Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 2:39 PM
351kj
84rpm
37%
16mph
Tuesday 8/15/23 @ 10:20 AM
✅
665kj
73rpm
52%
21mph
Monday 9/5/22 @ 11:19 AM
333kj
76rpm
44%
17mph
Thursday 9/8/22 @ 9:32 AM
✅
464kj
81rpm
48%
20mph
Sunday 8/28/22 @ 1:33 PM
351kj
80rpm
43%
18mph
Monday 8/29/22 @ 9:49 AM
✅
471kj
85rpm
46%
20mph
Wednesday 3/16/22 @ 10:17 AM
374kj
88rpm
41%
18mph
Monday 3/21/22 @ 9:37 AM
✅
454kj
88rpm
44%
20mph
Wednesday 2/2/22 @ 4:33 PM
378kj
80rpm
45%
18mph
Tuesday 2/15/22 @ 10:35 AM
✅
452kj
85rpm
45%
20mph
Thursday 12/16/21 @ 11:9 AM
349kj
86rpm
41%
18mph
Wednesday 12/15/21 @ 10:57 AM
✅
418kj
86rpm
44%
19mph
Sunday 10/17/21 @ 4:9 PM
216kj
91rpm
38%
18mph
Friday 9/24/21 @ 9:40 AM
✅
279kj
89rpm
43%
19mph
Thursday 4/22/21 @ 10:26 AM
231kj
90rpm
39%
18mph
Tuesday 4/20/21 @ 10:26 AM
✅
252kj
88rpm
41%
19mph
Saturday 2/6/21 @ 1:59 PM
590kj
85rpm
41%
18mph
Saturday 2/6/21 @ 11:20 AM
✅
668kj
86rpm
43%
19mph
Saturday 7/18/20 @ 1:33 PM
180kj
85rpm
43%
16mph
Sunday 8/9/20 @ 10:48 AM
✅
265kj
88rpm
42%
18mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
357
🔥
Workouts
333
kj
Monday 9/5/22
351
kj
Sunday 8/28/22
378
kj
Wednesday 2/2/22
349
kj
Thursday 12/16/21
216
kj
Sunday 10/17/21
231
kj
Thursday 4/22/21
590
kj
Saturday 2/6/21