Shake and Bake
VS
Workouts
Monday 9/18/23 @ 10:6 AM
✅
297kj
84rpm
36%
16mph
Monday 7/26/21 @ 3:50 PM
251kj
94rpm
33%
15mph
Friday 4/21/23 @ 9:45 AM
✅
275kj
77rpm
37%
15mph
Monday 11/8/21 @ 9:37 PM
240kj
83rpm
35%
15mph
Thursday 2/2/23 @ 12:18 PM
323kj
77rpm
37%
15mph
Saturday 4/25/20 @ 3:58 PM
✅
327kj
82rpm
37%
16mph
Tuesday 10/4/22 @ 10:29 AM
✅
176kj
81rpm
37%
16mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Wednesday 8/31/22 @ 12:14 PM
✅
189kj
82rpm
38%
16mph
Saturday 6/8/19 @ 5:3 PM
151kj
83rpm
35%
15mph
Saturday 3/13/21 @ 3:3 PM
✅
332kj
84rpm
35%
15mph
Saturday 5/1/21 @ 4:38 PM
307kj
80rpm
36%
15mph
Sunday 6/21/20 @ 3:30 PM
✅
276kj
80rpm
37%
16mph
Wednesday 4/15/20 @ 3:6 PM
246kj
83rpm
36%
15mph
Sunday 8/4/19 @ 1:56 PM
✅
159kj
75rpm
38%
15mph
Monday 8/5/19 @ 11:13 AM
154kj
78rpm
37%
15mph
Saturday 7/27/19 @ 2:46 PM
✅
160kj
73rpm
39%
15mph
Monday 7/29/19 @ 11:19 AM
144kj
73rpm
38%
15mph
Monday 3/11/19 @ 10:53 AM
236kj
70rpm
39%
14mph
Monday 3/11/19 @ 11:0 AM
✅
238kj
80rpm
37%
15mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
323
kj
Thursday 2/2/23
127
kj
Friday 4/30/21
151
kj
Saturday 6/8/19
307
kj
Saturday 5/1/21