Shake and Bake
VS
Workouts
Monday 1/17/22 @ 12:26 PM
231kj
80rpm
35%
15mph
Thursday 2/8/24 @ 1:46 PM
✅
274kj
85rpm
36%
16mph
Wednesday 1/10/24 @ 12:41 PM
271kj
79rpm
40%
17mph
Wednesday 1/17/24 @ 1:10 PM
✅
274kj
82rpm
37%
16mph
Sunday 9/24/23 @ 1:29 PM
✅
300kj
80rpm
38%
16mph
Friday 10/6/23 @ 1:10 PM
295kj
82rpm
38%
16mph
Wednesday 7/6/22 @ 1:4 PM
273kj
84rpm
36%
16mph
Tuesday 7/7/20 @ 1:37 PM
✅
356kj
88rpm
40%
18mph
Wednesday 2/1/23 @ 11:21 AM
265kj
81rpm
37%
16mph
Friday 2/10/23 @ 2:15 PM
✅
277kj
87rpm
36%
16mph
Wednesday 5/4/22 @ 11:30 AM
331kj
84rpm
36%
15mph
Saturday 5/7/22 @ 3:34 PM
✅
440kj
84rpm
40%
18mph
Sunday 8/16/20 @ 1:2 PM
166kj
72rpm
40%
15mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Saturday 3/28/20 @ 1:33 PM
113kj
77rpm
38%
15mph
Wednesday 4/15/20 @ 3:20 PM
✅
123kj
78rpm
40%
16mph
Thursday 12/5/19 @ 11:5 AM
98kj
77rpm
35%
14mph
Wednesday 12/4/19 @ 2:54 PM
✅
141kj
89rpm
39%
17mph
Sunday 3/31/19 @ 3:1 PM
245kj
73rpm
39%
15mph
Saturday 3/30/19 @ 3:35 PM
✅
365kj
80rpm
45%
18mph
bionicmermaid
Fairhope Alabama
36
VS
amyonthemove
Boynton Beach FL
312
🔥
Workouts
231
kj
Monday 1/17/22
271
kj
Wednesday 1/10/24
265
kj
Wednesday 2/1/23
331
kj
Wednesday 5/4/22
113
kj
Saturday 3/28/20