Shake and Bake
Workouts
Sunday 10/17/21 @ 9:30 AM
134kj
0rpm
0%
0mph
Saturday 5/20/23 @ 12:53 AM
✅
224kj
81rpm
41%
18mph
Monday 11/23/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Saturday 11/14/20 @ 2:0 PM
✅
594kj
81rpm
47%
20mph
Sunday 11/15/20 @ 7:46 PM
542kj
75rpm
48%
19mph
Monday 11/25/19 @ 9:11 AM
411kj
83rpm
43%
18mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Saturday 6/13/20 @ 7:16 AM
✅
571kj
84rpm
45%
19mph
Sunday 6/14/20 @ 11:24 PM
537kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 11:2 AM
✅
470kj
85rpm
46%
20mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Friday 5/8/20 @ 1:38 PM
✅
449kj
81rpm
47%
20mph
Friday 5/8/20 @ 1:1 AM
396kj
82rpm
40%
17mph
Friday 4/17/20 @ 9:8 AM
✅
439kj
81rpm
47%
20mph
Monday 4/20/20 @ 4:50 PM
390kj
78rpm
46%
19mph
Saturday 3/28/20 @ 6:10 AM
✅
579kj
84rpm
45%
19mph
Saturday 3/28/20 @ 10:50 PM
545kj
79rpm
46%
19mph
Sunday 6/30/19 @ 3:50 PM
✅
485kj
85rpm
46%
20mph
Saturday 7/13/19 @ 12:32 AM
446kj
78rpm
51%
21mph
Workouts
134
kj
Sunday 10/17/21
542
kj
Sunday 11/15/20
537
kj
Sunday 6/14/20
396
kj
Friday 5/8/20
390
kj
Monday 4/20/20
545
kj
Saturday 3/28/20