Shake and Bake
Workouts
Saturday 7/10/21 @ 11:19 AM
✅
481kj
76rpm
44%
18mph
Monday 9/27/21 @ 10:50 PM
369kj
85rpm
37%
16mph
Sunday 7/25/21 @ 1:48 PM
✅
517kj
86rpm
42%
19mph
Sunday 2/21/21 @ 4:31 PM
401kj
88rpm
38%
17mph
Saturday 3/14/20 @ 12:19 PM
✅
451kj
89rpm
43%
19mph
Monday 5/11/20 @ 9:6 PM
327kj
82rpm
40%
17mph
Monday 12/30/19 @ 2:27 PM
✅
452kj
86rpm
44%
19mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Saturday 11/23/19 @ 1:9 PM
✅
585kj
84rpm
45%
20mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Saturday 2/1/20 @ 5:25 PM
✅
600kj
84rpm
46%
20mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Sunday 9/15/19 @ 3:1 PM
✅
300kj
85rpm
44%
19mph
Monday 9/9/19 @ 12:40 AM
216kj
88rpm
38%
17mph
Monday 4/22/19 @ 1:26 PM
✅
254kj
79rpm
45%
19mph
Tuesday 8/27/19 @ 10:28 AM
206kj
84rpm
39%
17mph
Thursday 8/15/19 @ 6:6 PM
✅
437kj
82rpm
46%
20mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Workouts
369
kj
Monday 9/27/21
401
kj
Sunday 2/21/21
403
kj
Friday 6/26/20
309
kj
Friday 8/30/19
423
kj
Sunday 2/2/20
238
kj
Tuesday 8/20/19