Shake and Bake
Workouts
Saturday 4/18/20 @ 4:27 PM
✅
698kj
99rpm
43%
21mph
Friday 1/22/21 @ 8:44 PM
439kj
85rpm
40%
18mph
Tuesday 1/5/21 @ 2:43 AM
✅
472kj
94rpm
43%
20mph
Friday 3/12/21 @ 9:23 PM
334kj
81rpm
42%
18mph
Wednesday 12/2/20 @ 2:7 AM
✅
531kj
94rpm
45%
21mph
Thursday 12/3/20 @ 8:55 PM
344kj
78rpm
43%
18mph
Sunday 3/8/20 @ 2:43 AM
✅
342kj
99rpm
43%
21mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Sunday 8/30/20 @ 6:46 PM
✅
715kj
97rpm
45%
21mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Wednesday 6/3/20 @ 8:7 PM
✅
754kj
101rpm
44%
22mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Thursday 4/30/20 @ 7:48 PM
✅
358kj
102rpm
43%
21mph
Tuesday 4/28/20 @ 3:46 PM
212kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
536kj
99rpm
44%
21mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Wednesday 10/2/19 @ 1:0 AM
✅
410kj
94rpm
41%
19mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Friday 6/28/19 @ 4:26 PM
✅
255kj
100rpm
38%
19mph
Monday 7/1/19 @ 1:11 PM
191kj
79rpm
40%
16mph
Workouts
439
kj
Friday 1/22/21
334
kj
Friday 3/12/21
200
kj
Tuesday 1/19/21
432
kj
Saturday 11/23/19
436
kj
Monday 4/15/19
212
kj
Tuesday 4/28/20