Shake and Bake
Workouts
Friday 4/14/23 @ 6:23 PM
5kj
55rpm
44%
14mph
Friday 4/14/23 @ 10:50 PM
✅
417kj
66rpm
62%
23mph
Thursday 11/17/22 @ 5:26 PM
275kj
80rpm
46%
19mph
Sunday 11/13/22 @ 3:30 PM
✅
401kj
60rpm
64%
22mph
Monday 9/5/22 @ 8:21 PM
307kj
79rpm
49%
20mph
Sunday 9/4/22 @ 12:22 AM
✅
406kj
62rpm
64%
22mph
Saturday 4/3/21 @ 1:42 PM
220kj
74rpm
53%
20mph
Wednesday 7/6/22 @ 7:51 PM
✅
280kj
65rpm
64%
23mph
Friday 10/1/21 @ 12:29 PM
264kj
78rpm
46%
19mph
Sunday 9/26/21 @ 2:21 PM
✅
451kj
63rpm
66%
23mph
Monday 9/20/21 @ 1:19 PM
325kj
76rpm
51%
20mph
Sunday 9/19/21 @ 5:38 PM
✅
430kj
79rpm
56%
23mph
Thursday 8/5/21 @ 5:35 PM
309kj
70rpm
53%
20mph
Thursday 8/5/21 @ 5:44 PM
✅
452kj
0rpm
65%
23mph
Saturday 12/26/20 @ 4:2 PM
539kj
58rpm
66%
21mph
Friday 12/25/20 @ 4:21 PM
✅
627kj
70rpm
60%
23mph
Monday 11/30/20 @ 1:22 PM
304kj
72rpm
53%
20mph
Monday 11/30/20 @ 3:32 AM
✅
431kj
67rpm
63%
23mph
Sunday 11/15/20 @ 2:28 PM
321kj
76rpm
51%
20mph
Monday 11/16/20 @ 2:40 AM
✅
503kj
74rpm
62%
24mph
Workouts
539
kj
Saturday 12/26/20