Shake and Bake
Workouts
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Sunday 11/24/19 @ 8:42 AM
418kj
88rpm
43%
19mph
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Monday 8/10/20 @ 12:29 PM
450kj
86rpm
45%
19mph
Saturday 11/26/22 @ 2:34 PM
492kj
0rpm
0%
0mph
Saturday 8/7/21 @ 11:55 AM
✅
519kj
78rpm
46%
19mph
Sunday 8/22/21 @ 12:51 PM
✅
628kj
0rpm
0%
0mph
Sunday 8/22/21 @ 12:34 PM
432kj
63rpm
47%
16mph
Sunday 8/8/21 @ 12:4 PM
✅
545kj
0rpm
0%
0mph
Sunday 8/15/21 @ 2:6 PM
504kj
73rpm
46%
18mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Sunday 1/26/20 @ 9:18 AM
429kj
83rpm
46%
19mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Tuesday 8/25/20 @ 8:9 AM
460kj
89rpm
44%
20mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Monday 7/20/20 @ 9:49 AM
431kj
89rpm
43%
19mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Saturday 2/22/20 @ 8:49 AM
439kj
92rpm
42%
19mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Wednesday 6/5/19 @ 6:17 PM
453kj
84rpm
45%
20mph
Workouts
418
kj
Sunday 11/24/19
492
kj
Saturday 11/26/22
429
kj
Sunday 1/26/20
431
kj
Monday 7/20/20
439
kj
Saturday 2/22/20