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Shake and Bake
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 9:32 PM
✅
853
kj
74
rpm
57
%
22
mph
60 min Hip Hop Ride
Hannah Frankson
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Share
Tuesday 5/2/23 @ 3:6 PM
507
kj
96
rpm
38
%
18
mph
Thursday 11/10/22 @ 1:5 AM
✅
438
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 12/19/19 @ 11:57 PM
282
kj
90
rpm
42
%
19
mph
Monday 9/12/22 @ 5:19 PM
✅
405
kj
73
rpm
52
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/12/22 @ 10:8 PM
270
kj
91
rpm
40
%
19
mph
Wednesday 9/7/22 @ 11:32 PM
✅
604
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/8/22 @ 5:24 PM
365
kj
85
rpm
42
%
18
mph
Friday 10/1/21 @ 10:19 PM
✅
851
kj
89
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/2/21 @ 3:1 PM
523
kj
91
rpm
41
%
19
mph
Wednesday 8/4/21 @ 3:35 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/8/19 @ 4:37 PM
✅
817
kj
88
rpm
43
%
19
mph
Friday 9/18/20 @ 1:19 PM
✅
678
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 2:35 PM
402
kj
92
rpm
41
%
19
mph
Tuesday 5/12/20 @ 1:21 PM
✅
384
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/14/20 @ 2:59 PM
296
kj
93
rpm
42
%
20
mph
Monday 4/20/20 @ 1:11 PM
✅
647
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:58 PM
425
kj
93
rpm
39
%
18
mph
Monday 3/30/20 @ 1:39 PM
✅
700
kj
85
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:1 PM
446
kj
94
rpm
42
%
20
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
853
kj
Tuesday 5/2/23
507
kj
Tuesday 5/2/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Thursday 11/10/22
282
kj
Thursday 12/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Monday 9/12/22
270
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Wednesday 9/7/22
365
kj
Thursday 9/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
851
kj
Friday 10/1/21
523
kj
Saturday 10/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/4/21
✅
817
kj
Saturday 6/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Friday 9/18/20
402
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 5/12/20
296
kj
Thursday 5/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Monday 4/20/20
425
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Monday 3/30/20
446
kj
Monday 3/30/20
Previous Workouts
Next Workouts