Shake and Bake
Workouts
Saturday 6/17/23 @ 12:45 PM
✅
622kj
82rpm
52%
22mph
Saturday 6/24/23 @ 5:20 PM
616kj
0rpm
0%
0mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Monday 4/25/22 @ 1:10 PM
634kj
75rpm
47%
18mph
Monday 10/25/21 @ 12:30 PM
✅
662kj
79rpm
54%
22mph
Tuesday 6/29/21 @ 4:55 PM
kj
rpm
%
0mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Monday 9/27/21 @ 12:58 PM
538kj
91rpm
46%
21mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Friday 8/27/21 @ 12:30 AM
300kj
97rpm
41%
20mph
Saturday 12/26/20 @ 2:25 PM
✅
424kj
88rpm
51%
23mph
Sunday 8/16/20 @ 4:58 PM
380kj
87rpm
49%
22mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Sunday 2/23/20 @ 9:13 PM
734kj
87rpm
48%
21mph
Saturday 4/6/19 @ 1:24 PM
296kj
70rpm
51%
18mph
Saturday 4/6/19 @ 3:53 PM
✅
391kj
72rpm
57%
22mph
Sunday 2/25/18 @ 5:28 PM
395kj
84rpm
44%
19mph
Saturday 2/17/18 @ 6:40 PM
✅
420kj
79rpm
46%
19mph
Friday 2/9/18 @ 1:15 PM
173kj
94rpm
34%
16mph
Thursday 2/8/18 @ 1:2 PM
✅
196kj
82rpm
39%
17mph
Workouts
616
kj
Saturday 6/24/23
634
kj
Monday 4/25/22
538
kj
Monday 9/27/21
300
kj
Friday 8/27/21
380
kj
Sunday 8/16/20
296
kj
Saturday 4/6/19