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Shake and Bake
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 1:19 PM
β
640
kj
83
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/4/23 @ 11:53 PM
555
kj
87
rpm
48
%
22
mph
Friday 12/9/22 @ 12:40 AM
β
626
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Thursday 12/15/22 @ 3:55 AM
570
kj
86
rpm
49
%
22
mph
Wednesday 6/15/22 @ 6:55 PM
β
810
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 9:54 PM
773
kj
91
rpm
48
%
22
mph
Sunday 6/19/22 @ 1:29 PM
β
834
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 6:2 PM
797
kj
91
rpm
49
%
22
mph
Sunday 6/6/21 @ 4:12 PM
β
1444
kj
86
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 8:18 PM
1232
kj
90
rpm
50
%
22
mph
Wednesday 5/5/21 @ 12:0 AM
β
434
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 2/27/21 @ 3:16 AM
401
kj
98
rpm
46
%
22
mph
Saturday 2/20/21 @ 1:20 PM
β
1007
kj
85
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 5:39 AM
909
kj
90
rpm
52
%
23
mph
Saturday 11/21/20 @ 12:2 AM
β
960
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
846
kj
93
rpm
49
%
23
mph
Monday 5/11/20 @ 1:6 PM
β
686
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 3:48 AM
574
kj
85
rpm
50
%
22
mph
Saturday 4/4/20 @ 11:3 PM
β
881
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
807
kj
91
rpm
49
%
22
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
640
kj
Thursday 11/30/23
555
kj
Monday 12/4/23
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
β
626
kj
Friday 12/9/22
570
kj
Thursday 12/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
810
kj
Wednesday 6/15/22
773
kj
Sunday 6/19/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
834
kj
Sunday 6/19/22
797
kj
Saturday 8/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1444
kj
Sunday 6/6/21
1232
kj
Friday 5/28/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
434
kj
Wednesday 5/5/21
401
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1007
kj
Saturday 2/20/21
909
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
960
kj
Saturday 11/21/20
846
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
686
kj
Monday 5/11/20
574
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Saturday 4/4/20
807
kj
Saturday 4/4/20
Previous Workouts
Next Workouts