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Shake and Bake
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
171 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Friday 11/19/21 @ 12:54 PM
278
kj
87
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/6/23 @ 4:3 PM
✅
415
kj
84
rpm
39
%
17
mph
Saturday 4/15/23 @ 4:53 PM
174
kj
95
rpm
27
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/15/23 @ 3:19 PM
✅
331
kj
89
rpm
38
%
17
mph
Monday 2/27/23 @ 9:42 PM
61
kj
83
rpm
31
%
14
mph
15 min Low Impact Ride
Sam Yo
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Sunday 2/19/23 @ 3:5 PM
✅
84
kj
86
rpm
35
%
16
mph
Monday 2/20/23 @ 9:52 PM
67
kj
79
rpm
30
%
13
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 1/31/21 @ 5:37 PM
✅
86
kj
83
rpm
33
%
14
mph
Saturday 9/11/21 @ 12:57 PM
525
kj
76
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:55 PM
✅
641
kj
82
rpm
41
%
17
mph
Monday 4/25/22 @ 9:6 PM
208
kj
89
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 4/24/22 @ 10:53 PM
✅
311
kj
89
rpm
35
%
16
mph
Friday 8/13/21 @ 11:54 PM
290
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/13/21 @ 11:26 AM
✅
412
kj
84
rpm
39
%
17
mph
Wednesday 4/28/21 @ 4:51 PM
134
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 5:26 PM
✅
167
kj
85
rpm
36
%
16
mph
Tuesday 4/20/21 @ 5:40 PM
203
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:51 PM
✅
301
kj
86
rpm
39
%
17
mph
Thursday 1/21/21 @ 5:28 PM
129
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 12/5/20 @ 5:36 PM
✅
143
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
171 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Friday 11/19/21
✅
415
kj
Sunday 8/6/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
174
kj
Saturday 4/15/23
✅
331
kj
Saturday 4/15/23
15 min Low Impact Ride
Sam Yo
View Class
Share
61
kj
Monday 2/27/23
✅
84
kj
Sunday 2/19/23
20 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Monday 2/20/23
✅
86
kj
Sunday 1/31/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 9/11/21
✅
641
kj
Saturday 9/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
208
kj
Monday 4/25/22
✅
311
kj
Sunday 4/24/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 8/13/21
✅
412
kj
Friday 8/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Wednesday 4/28/21
✅
167
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 4/20/21
✅
301
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
129
kj
Thursday 1/21/21
✅
143
kj
Saturday 12/5/20
Previous Workouts
Next Workouts