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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 10:31 PM
105
kj
89
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 6:5 PM
✅
235
kj
87
rpm
40
%
18
mph
Monday 10/31/22 @ 9:35 PM
193
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/25/22 @ 10:45 AM
✅
378
kj
86
rpm
42
%
19
mph
Wednesday 3/23/22 @ 12:15 AM
195
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Monday 4/11/22 @ 11:0 AM
✅
379
kj
88
rpm
41
%
19
mph
Sunday 2/6/22 @ 10:40 PM
140
kj
77
rpm
36
%
14
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 12:1 PM
✅
312
kj
76
rpm
50
%
20
mph
Monday 10/18/21 @ 4:7 PM
181
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 11:5 AM
✅
355
kj
86
rpm
42
%
18
mph
Monday 8/23/21 @ 9:3 PM
201
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 11:0 AM
✅
391
kj
86
rpm
43
%
19
mph
Wednesday 7/28/21 @ 4:7 PM
132
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Wednesday 7/28/21 @ 4:13 PM
✅
250
kj
90
rpm
41
%
18
mph
Monday 7/26/21 @ 9:49 PM
208
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 12:41 PM
✅
390
kj
88
rpm
42
%
19
mph
Friday 2/12/21 @ 4:29 PM
118
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 9:25 PM
✅
221
kj
94
rpm
37
%
18
mph
Saturday 1/23/21 @ 6:58 PM
138
kj
86
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 8:52 PM
✅
247
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
105
kj
Tuesday 4/18/23
✅
235
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 10/31/22
✅
378
kj
Tuesday 10/25/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
195
kj
Wednesday 3/23/22
✅
379
kj
Monday 4/11/22
30 min EMINEM Ride
Denis Morton
View Class
Share
140
kj
Sunday 2/6/22
✅
312
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Monday 10/18/21
✅
355
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Monday 8/23/21
✅
391
kj
Monday 8/23/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
132
kj
Wednesday 7/28/21
✅
250
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 7/26/21
✅
390
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Friday 2/12/21
✅
221
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Saturday 1/23/21
✅
247
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts