Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 3:34 PM
✅
389kj
83rpm
43%
19mph
Monday 3/13/23 @ 10:24 PM
323kj
78rpm
42%
17mph
Wednesday 8/9/23 @ 2:53 PM
✅
375kj
92rpm
39%
18mph
Tuesday 4/11/23 @ 12:33 AM
277kj
76rpm
40%
16mph
Friday 9/16/22 @ 2:19 PM
✅
376kj
91rpm
40%
18mph
Tuesday 8/9/22 @ 11:20 PM
278kj
77rpm
40%
16mph
Monday 3/21/22 @ 3:19 PM
✅
355kj
91rpm
39%
18mph
Sunday 3/27/22 @ 12:55 AM
294kj
76rpm
41%
17mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Thursday 3/4/21 @ 7:56 PM
240kj
78rpm
37%
15mph
Saturday 11/21/20 @ 7:45 PM
✅
491kj
89rpm
41%
18mph
Monday 12/23/19 @ 12:58 PM
470kj
74rpm
46%
18mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Sunday 11/22/20 @ 12:41 AM
545kj
80rpm
46%
19mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Wednesday 12/18/19 @ 6:29 PM
363kj
79rpm
45%
18mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Monday 9/16/19 @ 5:40 PM
483kj
84rpm
42%
18mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
Tuesday 9/11/18 @ 1:33 AM
✅
380kj
80rpm
44%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
277
🔥
VS
beautifulsavage
El Paso, Texas
114
Workouts
323
kj
Monday 3/13/23
277
kj
Tuesday 4/11/23
278
kj
Tuesday 8/9/22
545
kj
Sunday 11/22/20
363
kj
Wednesday 12/18/19
483
kj
Monday 9/16/19