Shake and Bake
Workouts
Friday 9/16/22 @ 2:19 PM
376kj
91rpm
40%
18mph
Tuesday 8/9/22 @ 10:13 AM
✅
510kj
80rpm
51%
21mph
Friday 8/5/22 @ 6:46 PM
118kj
90rpm
35%
16mph
Monday 8/8/22 @ 10:9 AM
✅
145kj
98rpm
35%
18mph
Saturday 12/18/21 @ 12:57 PM
495kj
90rpm
40%
18mph
Saturday 12/18/21 @ 12:56 PM
✅
712kj
78rpm
52%
21mph
Saturday 9/25/21 @ 4:22 PM
260kj
91rpm
41%
19mph
Wednesday 9/29/21 @ 10:39 AM
✅
332kj
89rpm
46%
21mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Sunday 11/3/19 @ 2:59 PM
✅
698kj
85rpm
49%
21mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Saturday 2/9/19 @ 5:35 PM
✅
917kj
82rpm
51%
22mph
Friday 7/24/20 @ 2:57 PM
247kj
95rpm
39%
18mph
Saturday 12/21/19 @ 4:26 PM
✅
374kj
94rpm
46%
22mph
Monday 9/16/19 @ 10:14 PM
534kj
91rpm
41%
19mph
Saturday 6/22/19 @ 4:37 PM
✅
668kj
89rpm
46%
21mph
Monday 4/29/19 @ 10:48 PM
381kj
92rpm
38%
18mph
Tuesday 4/30/19 @ 10:1 AM
✅
448kj
87rpm
44%
19mph
Saturday 12/29/18 @ 5:39 PM
480kj
90rpm
40%
18mph
Saturday 12/29/18 @ 5:39 PM
✅
764kj
87rpm
50%
22mph
Workouts
376
kj
Friday 9/16/22
260
kj
Saturday 9/25/21
555
kj
Saturday 5/16/20
717
kj
Saturday 2/6/21
247
kj
Friday 7/24/20
534
kj
Monday 9/16/19