Shake and Bake
VS
Workouts
Monday 9/19/22 @ 2:12 PM
259kj
89rpm
41%
18mph
Tuesday 9/20/22 @ 1:47 PM
✅
351kj
80rpm
48%
20mph
Thursday 5/6/21 @ 2:15 PM
410kj
92rpm
41%
19mph
Wednesday 2/9/22 @ 2:17 PM
✅
550kj
81rpm
51%
21mph
Monday 4/26/21 @ 9:57 PM
455kj
93rpm
43%
20mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Sunday 6/6/21 @ 5:48 PM
✅
1083kj
83rpm
50%
21mph
Wednesday 9/23/20 @ 10:51 PM
267kj
93rpm
40%
19mph
Thursday 5/28/20 @ 8:43 PM
✅
333kj
83rpm
48%
20mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:21 PM
289kj
79rpm
48%
19mph
Friday 11/1/19 @ 5:32 PM
✅
356kj
81rpm
51%
21mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Friday 4/19/19 @ 5:1 PM
✅
76kj
79rpm
43%
18mph
Sunday 11/25/18 @ 3:28 PM
307kj
82rpm
40%
17mph
Thursday 9/27/18 @ 12:59 PM
✅
514kj
81rpm
50%
21mph
Monday 5/7/18 @ 10:13 PM
328kj
81rpm
37%
15mph
Saturday 3/24/18 @ 4:38 PM
✅
609kj
85rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
410
kj
Thursday 5/6/21
834
kj
Saturday 5/9/20
267
kj
Wednesday 9/23/20
kj
Friday 10/4/19
328
kj
Monday 5/7/18