Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 11:26 PM
✅
422kj
89rpm
42%
19mph
Sunday 10/1/23 @ 7:12 PM
205kj
83rpm
33%
14mph
Wednesday 5/3/23 @ 4:36 PM
✅
59kj
93rpm
34%
16mph
Sunday 4/30/23 @ 4:40 PM
23kj
76rpm
26%
10mph
Wednesday 9/7/22 @ 2:51 PM
✅
270kj
91rpm
41%
19mph
Sunday 9/11/22 @ 3:43 PM
167kj
82rpm
36%
16mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Thursday 9/24/20 @ 9:58 PM
✅
604kj
89rpm
44%
20mph
Saturday 9/26/20 @ 3:38 PM
357kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Tuesday 9/1/20 @ 12:41 PM
229kj
85rpm
34%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
289kj
79rpm
48%
19mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Thursday 11/22/18 @ 3:21 PM
✅
307kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
238
kj
Tuesday 8/25/20
466
kj
Saturday 5/9/20
467
kj
Saturday 4/11/20
229
kj
Tuesday 9/1/20