Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 3:56 PM
✅
383kj
92rpm
39%
18mph
Wednesday 2/1/23 @ 12:20 AM
372kj
88rpm
41%
18mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Tuesday 3/14/23 @ 11:4 PM
390kj
84rpm
43%
19mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Sunday 1/9/22 @ 8:0 PM
492kj
84rpm
42%
18mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Thursday 12/31/20 @ 11:2 PM
354kj
92rpm
39%
18mph
Thursday 3/16/23 @ 2:48 PM
99kj
92rpm
32%
15mph
Sunday 5/21/23 @ 10:31 PM
✅
126kj
92rpm
35%
16mph
Thursday 3/24/22 @ 10:14 PM
349kj
90rpm
39%
18mph
Thursday 3/31/22 @ 12:20 AM
✅
390kj
86rpm
42%
19mph
Tuesday 5/25/21 @ 3:0 PM
✅
261kj
86rpm
43%
19mph
Thursday 7/22/21 @ 1:58 AM
227kj
85rpm
41%
18mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Saturday 11/21/20 @ 9:20 PM
474kj
93rpm
39%
18mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 12:36 PM
292kj
79rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
390
kj
Tuesday 3/14/23
492
kj
Sunday 1/9/22
354
kj
Thursday 12/31/20
227
kj
Thursday 7/22/21
357
kj
Wednesday 7/8/20
474
kj
Saturday 11/21/20