Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 3:21 PM
✅
408kj
89rpm
42%
19mph
Wednesday 8/19/20 @ 12:28 PM
334kj
79rpm
40%
17mph
Saturday 10/2/21 @ 3:1 PM
523kj
91rpm
41%
19mph
Saturday 7/24/21 @ 11:58 AM
✅
564kj
87rpm
44%
19mph
Monday 9/12/22 @ 10:8 PM
270kj
91rpm
40%
19mph
Tuesday 9/13/22 @ 8:5 PM
✅
282kj
90rpm
41%
19mph
Thursday 9/8/22 @ 5:24 PM
365kj
85rpm
42%
18mph
Sunday 4/10/22 @ 2:17 PM
✅
379kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 10:0 PM
✅
271kj
92rpm
41%
19mph
Monday 1/27/20 @ 12:28 PM
252kj
82rpm
43%
18mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Thursday 12/5/19 @ 10:51 AM
540kj
70rpm
48%
18mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Wednesday 6/19/19 @ 1:39 PM
✅
388kj
82rpm
42%
18mph
Saturday 6/8/19 @ 4:37 PM
817kj
88rpm
43%
19mph
Saturday 6/8/19 @ 4:42 PM
✅
869kj
71rpm
51%
19mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Wednesday 11/21/18 @ 1:38 PM
✅
310kj
86rpm
37%
16mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
Friday 10/26/18 @ 7:5 PM
✅
336kj
83rpm
40%
17mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
523
kj
Saturday 10/2/21
365
kj
Thursday 9/8/22
252
kj
Monday 1/27/20
817
kj
Saturday 6/8/19
295
kj
Monday 11/19/18