Shake and Bake
Workouts
Wednesday 5/3/23 @ 11:50 PM
183kj
73rpm
49%
19mph
Sunday 5/7/23 @ 12:45 PM
✅
349kj
55rpm
77%
24mph
Thursday 5/19/22 @ 11:7 PM
169kj
74rpm
45%
18mph
Saturday 6/25/22 @ 2:58 PM
✅
262kj
58rpm
66%
22mph
Sunday 3/6/22 @ 8:10 PM
✅
311kj
69rpm
53%
20mph
Tuesday 4/5/22 @ 12:9 PM
299kj
62rpm
56%
19mph
Tuesday 8/4/20 @ 10:35 PM
✅
316kj
75rpm
61%
24mph
Friday 7/31/20 @ 12:15 PM
114kj
65rpm
45%
15mph
Friday 7/10/20 @ 10:41 PM
✅
387kj
75rpm
66%
25mph
Friday 7/24/20 @ 10:28 AM
305kj
61rpm
70%
23mph
Friday 6/5/20 @ 1:35 AM
✅
325kj
78rpm
59%
24mph
Tuesday 6/16/20 @ 12:23 PM
320kj
61rpm
71%
24mph
Friday 5/22/20 @ 4:28 PM
✅
476kj
78rpm
58%
23mph
Sunday 5/24/20 @ 1:19 PM
444kj
54rpm
74%
23mph
Friday 1/17/20 @ 10:54 PM
615kj
80rpm
54%
22mph
Friday 1/17/20 @ 10:53 PM
✅
703kj
56rpm
76%
23mph
Thursday 12/26/19 @ 6:6 PM
✅
242kj
82rpm
57%
24mph
Thursday 12/26/19 @ 4:17 PM
141kj
64rpm
58%
19mph
Friday 10/25/19 @ 9:52 PM
✅
725kj
82rpm
57%
24mph
Monday 10/28/19 @ 10:41 PM
355kj
43rpm
58%
16mph
Workouts
444
kj
Sunday 5/24/20