Shake and Bake
Workouts
Sunday 10/29/23 @ 9:21 PM
349kj
79rpm
51%
21mph
Saturday 11/6/21 @ 5:27 PM
✅
399kj
40rpm
93%
21mph
Monday 5/22/23 @ 10:58 PM
✅
453kj
78rpm
48%
20mph
Monday 5/22/23 @ 10:58 PM
404kj
55rpm
63%
18mph
Monday 8/22/22 @ 10:56 PM
327kj
77rpm
50%
20mph
Monday 8/22/22 @ 10:58 PM
✅
404kj
40rpm
92%
22mph
Tuesday 2/23/21 @ 12:23 AM
✅
424kj
78rpm
55%
22mph
Tuesday 2/23/21 @ 12:27 AM
392kj
42rpm
86%
21mph
Wednesday 9/9/20 @ 11:28 PM
✅
597kj
68rpm
72%
26mph
Wednesday 9/9/20 @ 11:25 PM
485kj
42rpm
96%
23mph
Tuesday 8/18/20 @ 12:4 AM
✅
403kj
67rpm
72%
26mph
Tuesday 8/18/20 @ 12:0 AM
179kj
63rpm
57%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Tuesday 7/14/20 @ 4:10 PM
330kj
50rpm
70%
20mph
Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
Thursday 6/4/20 @ 2:41 PM
303kj
63rpm
59%
19mph
Monday 12/23/19 @ 6:14 PM
✅
241kj
84rpm
56%
24mph
Saturday 5/2/20 @ 11:26 PM
200kj
55rpm
72%
21mph
Saturday 1/11/20 @ 9:27 PM
✅
503kj
79rpm
60%
24mph
Friday 1/17/20 @ 7:55 PM
234kj
71rpm
48%
17mph
Workouts
349
kj
Sunday 10/29/23
485
kj
Wednesday 9/9/20
330
kj
Tuesday 7/14/20