Shake and Bake
Workouts
Monday 1/16/23 @ 7:43 PM
✅
275kj
73rpm
48%
19mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Saturday 8/13/22 @ 8:58 PM
✅
436kj
71rpm
50%
19mph
Sunday 7/10/22 @ 11:0 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 8:19 PM
✅
137kj
62rpm
64%
22mph
Tuesday 11/3/20 @ 1:13 AM
119kj
63rpm
61%
21mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Tuesday 9/15/20 @ 6:15 PM
✅
584kj
70rpm
70%
25mph
Monday 9/14/20 @ 11:21 PM
175kj
75rpm
40%
16mph
Monday 8/24/20 @ 11:24 PM
✅
614kj
69rpm
72%
26mph
Monday 8/24/20 @ 11:22 PM
363kj
33rpm
100%
21mph
Wednesday 6/17/20 @ 10:39 PM
✅
524kj
77rpm
61%
24mph
Wednesday 6/17/20 @ 4:26 PM
283kj
66rpm
55%
19mph
Friday 3/27/20 @ 1:55 PM
✅
472kj
78rpm
58%
23mph
Friday 3/27/20 @ 1:56 PM
187kj
69rpm
43%
16mph
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
Monday 12/23/19 @ 5:27 PM
✅
482kj
86rpm
55%
24mph
Wednesday 12/25/19 @ 4:45 PM
186kj
82rpm
37%
16mph
Workouts
283
kj
Wednesday 6/17/20
187
kj
Friday 3/27/20
183
kj
Tuesday 12/31/19